omega9
New studies are showing that Omega 9 supposedly helps with pain and really odd unexplained neuropathies by impacting the vanilloid receptors.
They're finding it neutralizes cytokine as well! They're using it currently in cancer studies
https://www.sciencedirect.com/science/article/pii/S0005273617301566
- sunflower oil
- argan oil
- peanut oil
- soya oil
- corn oil
- hazelnuts
- pistachios
- almonds
- sesame seeds
- pine nuts
- peanuts
- chia seeds
- olives
- cucumber
- acai
- macadamia nuts
Oleic Acid?
Amounts of omega-9 in 100 grams of the following foods:
- olive oil: 83 grams
- cashew nut oil: 73 grams
- almond oil: 70 grams
- avocado oil: 60 grams
- peanut oil: 47 grams
- almonds: 30 grams
- cashews: 24 grams
- walnuts: 9 grams